Weigh In record (no journal entry) for 05 March 2022
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45 kg
Lost so far: 7.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 35.15g | Prot: 49.10g | Carbs: 221.83g.
Lunch: 芭樂, 無糖豆漿, 水煎包. Dinner: 媽媽煮藝 起司火腿蔥抓餅, 全家 鮪魚飯糰, 味全 LCA506活菌發酵乳, 全家 茶葉蛋（全家）. more...
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Gaining 2.8 kg a Week
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