Eliángela's Journal, 18 Jun 14

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Weigh In record (no journal entry) for 18 June 2014

64.4 kg Lost so far: 0 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2014:

315 kcal

Fat: 15.62g | Prot: 10.81g | Carbs: 32.93g. Breakfast: Codan Conchas Mini, Té Verde, Café con Leche. more...

1932 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Walking (exercise) - 5.5/kph - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Eliángela's Journal, 18 Jun 14

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Eliángela's Weight History