Weigh In record (no journal entry) for 06 March 2022
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101.6 kg
Lost so far: 22.2 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 85.93g | Prot: 62.96g | Carbs: 137.36g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Honeycrisp Apples, Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces, LaBrea Bakery Rosemary Olive Oil Bread, Chicken Salad Chick Classic Carol. Dinner: Longhorn Steakhouse Mashed Potatoes, Longhorn Steakhouse Renegade Top Sirloin (6 oz), Longhorn Steakhouse Freshly Baked Bread Loaf, Longhorn Steakhouse Fresh Steamed Broccoli. more...
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Losing 4.4 kg a Week
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Sally Elliott's Weight History
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