Weigh In record (no journal entry) for 06 March 2022
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98.6 kg
Lost so far: 1.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 41.23g | Prot: 55.94g | Carbs: 215.96g.
Breakfast: Hellmann's Salsa Golf, Huevo, Fargo Pan Doble Integral, Hileret Azucar Light. Lunch: Salsa Roja, Matarazzo Tirabuzón 3 Vegetales , Albóndigas de Carne. Dinner: Huevo, Granix Copos de Maíz Azucarados, Yogurísimo Yogurt Bebible. Snacks/Other: Lheritier Pico Dulce, Stani Palitos de la Selva. more...
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steady weight
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santoro ale's Weight History
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