Weigh In record (no journal entry) for 06 March 2022
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92.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2806 kcal
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Fat: 110.72g | Prot: 129.63g | Carbs: 347.13g.
Lunch: Sugo di Pomodoro, De Cecco Pasta Integrale , Coop Verdure Miste Pastellate Surgelate, Polpettone di Carne di Manzo. Dinner: Italpizza Salsiccia e Patate 26X38, Buitoni Bella Napoli Pizza Bufala, Fior Fiore Coop Pizza Bianca Rustica, Fior Fiore Coop Pizza con "Speck Alto Adige I.g.P.", Funghi e "Provolone Valpadana DOP". more...
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Gaining 2.1 kg a Week
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