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Petit excès hier après-midi, anniversaire de ma maman donc tranche de gateau et bien sur comme je suis gourmande, j'en ai pris 2 parts :-(, mais éliminé en faisant 1h30 de step.
Dur dur
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83.1 kg
Lost so far: 1.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 20.70g | Prot: 22.25g | Carbs: 73.48g.
Breakfast: Biscuit de Blé Entier, Sucre, Café. Lunch: Canderel Sucrette, Tisane, Coeur de Lion Camembert, Carottes, Tomates. Dinner: Tisane, Canderel Sucrette, Cerises Douces, Omelette. Snacks/Other: Bonbons Durs. more...
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2687 kcal
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Exercise:
Sitting - 2 hours and 30 minutes, Standing - 2 hours, Desk Work - 6 hours, Driving - 1 hour, Walking (slow) - 3/kph - 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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