Weigh In record (no journal entry) for 06 March 2022
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57.7 kg
Lost so far: 3.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 46.17g | Prot: 49.09g | Carbs: 116.37g.
Breakfast: 夏みかん. Lunch: 沖縄ホーメル 軟骨ソーキ煮付, 沖縄そば. Snacks/Other: コーヒー, 森永製菓 プロテインバー ウェファーバニラ. more...
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Losing 4.2 kg a Week
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neko5331's Weight History
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