musclesophie66's Journal, 06 Mar 22

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Weigh In record (no journal entry) for 06 March 2022

58.5 kg Lost so far: 0.3 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2022:

2111 kcal

Fat: 65.13g | Prot: 59.99g | Carbs: 322.91g. Breakfast: Andros Compote Pomme Châtaigne, St Hubert St Hubert 41, Jacquet Pain Seigle Complet. Lunch: U Miel de Fleurs, Myprotein Maltodextrine, Banane. Dinner: Pelletier Biscotte Blé Complet, Danone Hipro Mangue, Jockey Cottage Cheese. Snacks/Other: Intermarché Pogne de Roman, Beurre de Cacahuètes. more...

1732 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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