Weigh In record (no journal entry) for 06 March 2022
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68 kg
Lost so far: 0.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 33.92g | Prot: 70.89g | Carbs: 233.46g.
Breakfast: La Chocolatera Cacao Puro Desgrasado en Polvo, Alacena Pechuga de Pavo, Pan, Hacendado Bebida de Almendras Zero. Lunch: Plátano, Milbona Bifidus 0% Edulcorado, Alipende Kéfir Natural, Wetaca Arroz Meloso de Pollo y Verduras. Dinner: Baby Smile Compota Frutas Variadas, DIA Jamón Cocido Extra, Pan, Puré de calabacín. Snacks/Other: Alipende Kéfir Natural, Manzana Golden. more...
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Losing 0.4 kg a Week
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Tiffani2710's Weight History
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