Weigh In record (no journal entry) for 06 March 2022
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82.2 kg
Lost so far: 8.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 6.24g | Prot: 39.60g | Carbs: 34.88g.
Breakfast: Lidl Dessert Proteico Vaniglia , Delta Yogurt Greco al Caffè , Conad Salmone Norvegese Affumicato. more...
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Gaining 1.3 kg a Week
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