Weigh In record (no journal entry) for 06 March 2022
|
65.2 kg
Lost so far: 0 kg.
Still to go: 65.2 kg.
Diet followed: Reasonably Well.
|
|
777 kcal
|
Fat: 34.36g | Prot: 59.01g | Carbs: 48.69g.
Breakfast: Sanitarium Weetbix, Capilano Pure Australian Honey, Coles Lite Milk, Moccona Classic Medium Roast. Lunch: Coles Swiss Style Cheese Slices, Birds Eye Steam Fresh Beans, Carrot & Broccoli Mix, Coles Beef Rissoles. Dinner: Woolworths Cook Mixed Green Vegetables & Edamame with Mint & Chive Butter, Chicken Breast Meat (Roasted, Cooked) . Snacks/Other: Eclipse Mints Peppermint. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gettingfatternotfitter's Weight History
|