Weigh In record (no journal entry) for 06 March 2022
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81.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 78.69g | Prot: 66.75g | Carbs: 165.91g.
Breakfast: Kaffe (Bryggt på Kaffepulver), Flora Original Extrasaltat, Pågen Pågenlimpan, Arla Prästost 31%. Lunch: Flora Original Extrasaltat, Familjen Dafgårds Karins Lasagne, Pågen Hönökaka, Arla Lättmjölk. Snacks/Other: Flora Original Extrasaltat, Kokt Ägg, Kalles Kaviar, Pågen Pågenlimpan, Kokt Ägg, Kaffe (Bryggt på Kaffepulver), Kalles Kaviar, Pågen Pågenlimpan, Flora Original Extrasaltat. more...
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Gaining 5.6 kg a Week
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Christer Karlsson's Weight History
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