Weigh In record (no journal entry) for 06 March 2022
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117 kg
Lost so far: 21 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 108.73g | Prot: 129.96g | Carbs: 21.80g.
Breakfast: Karışık Yeşil Salata, Haşlanmış Yumurta, Kavurmalı Yumurta, Çırpılmış Yumurta. Dinner: Zeytinyağı, Karışık Yeşil Salata, Mevsim Salata, Kapuska, Dana Eti. more...
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Losing 3.5 kg a Week
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zayıflıyormuyum ne's Weight History
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