Weigh In record (no journal entry) for 05 March 2022
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85.4 kg
Lost so far: 14.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2541 kcal
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Fat: 132.83g | Prot: 190.72g | Carbs: 141.14g.
Breakfast: 伯朗咖啡 曼特寧風味. Lunch: 麥當勞 (McDonald's) 辣味麥脆雞(排), 麥當勞 (McDonald's) 辣味麥脆雞(腿), 麥當勞 (McDonald's) 中薯, 麥當勞 (McDonald's) 無敵大麥克, 麥當勞 (McDonald's) 綠茶. Dinner: 花椰菜炒飯. more...
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steady weight
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wenying0608's Weight History
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