Weigh In record (no journal entry) for 06 March 2022
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56.5 kg
Lost so far: 3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2027 kcal
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Fat: 152.72g | Prot: 98.69g | Carbs: 57.53g.
Breakfast: 삼겹살, 팽이버섯, 키친콤마 당근라페, 밥. Lunch: 삼겹살, 김치, 밥. more...
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Losing 7 kg a Week
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