Weigh In record (no journal entry) for 06 March 2022
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79.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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3245 kcal
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Fat: 90.15g | Prot: 131.60g | Carbs: 467.72g.
Breakfast: 단팥빵. Lunch: 피코크 언양식 불고기, 햇반 현미밥, 수육, 계란볶음밥. Dinner: 공기밥, 순대국. Snacks/Other: 시루떡, 노브랜드 숯불데리야끼 양념닭꼬치, 삼립 우유식빵, 노브랜드 꼬마 오징어 땅콩. more...
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Gaining 1.4 kg a Week
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justduing's Weight History
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