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Where do these pounds come from...you think you have a breakthrough, then they show up...fiddlesticks!!!
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108.9 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2082 kcal
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Fat: 152.60g | Prot: 119.40g | Carbs: 63.91g.
Breakfast: Deep Dish Pizza Quiche, fiber, half and half, coffee, bacon. Lunch: summer sausage, fiber, Dry Roasted Almonds (with Salt Added), muenster, cheddar. Dinner: water, clausen pickles, cottage cheese, bbq beef. Snacks/Other: almonds, water. more...
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4254 kcal
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Exercise:
Bicycling (fast) - 24/kph - 52 minutes, Resting - 7 hours and 22 minutes, Desk Work - 8 hours and 30 minutes, Calisthenics (heavy, e.g. pushups) - 16 minutes, Sleeping - 7 hours. more...
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Gaining 6.4 kg a Week
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