kari@30's Journal, 05 Mar 22

kari@30's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 March 2022

80 kg Lost so far: 2 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2022:

1074 kcal

Fat: 44.40g | Prot: 56.43g | Carbs: 115.15g. Breakfast: Durazno. Lunch: Chop Suey de Pollo, Lider Arroz Integral . Dinner: Llanquihue Longaniza. Snacks/Other: Plátano, Danone Oikos Yogur Griego. more...

2096 kcal

Exercise: Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kari@30's Weight History

View Complete History

kari@30's Journal, 05 Mar 22

Submit a Comment

kari@30's Weight History