Weigh In record (no journal entry) for 05 March 2022
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102 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2996 kcal
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Fat: 113.10g | Prot: 145.09g | Carbs: 340.52g.
Breakfast: Café, Noel Saltín Noel Tradicional, Riquísimo Tostadas Mantequilla X12, Huevo Revuelto. Lunch: Surtimax Aceite Vegetal de Soya, Carne Molida de Res (90% Magra / 10% de Grasa), Arroz Blanco. Dinner: Coca-Cola Del Valle Fresh, Arepa Boyacense. Snacks/Other: Crem Helado Platillo Vainilla Pasas, Café, Noel Galletas Saltin, Toning Proteína, Quaker Avena Molida. more...
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Gaining 1.4 kg a Week
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williamcibiris's Weight History
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