Weigh In record (no journal entry) for 05 March 2022
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58.3 kg
Lost so far: 2.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 25.80g | Prot: 27.66g | Carbs: 41.48g.
Breakfast: コーヒー. Lunch: コーヒー. Dinner: 森永製菓 プロテインバー ウェファーカフェオレ, ポッカサッポロ じっくりコトコト さつまいもポタージュ. Snacks/Other: 森永製菓 inバー プロテイン ベイクドチョコ. more...
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Losing 0.7 kg a Week
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neko5331's Weight History
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