Weigh In record (no journal entry) for 05 March 2022
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53.8 kg
Lost so far: 0.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 102.99g | Prot: 59.26g | Carbs: 70.01g.
Breakfast: 橘村屋 六吋西班牙巴斯克乳酪, 福樂 鈣多多全脂健康牛乳, 乳品類(全脂）, 水果類, 油脂與堅果種子類, 奶油, 豆、魚、蛋、肉類(中脂). Dinner: 乳品類(全脂）, 豆、魚、蛋、肉類(中脂). more...
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Losing 7.7 kg a Week
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Ellie～～～～～～～～'s Weight History
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