Weigh In record (no journal entry) for 05 March 2022
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46.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 16.03g | Prot: 45.01g | Carbs: 52.63g.
Breakfast: Ovo, Siamar Tapioca, Tirolez Requeijão Cremoso Light. Lunch: Jiló Cozido, Copacol Filé de Peito de Frango Desfiado. Dinner: Predilecta Milho Verde em Conserva, Frimesa Queijo Mussarela Zero Lactose Light, Copacol Filé de Peito de Frango Desfiado, Batata-Doce (sem Casca, Cozido, Fervido), Ovo. Snacks/Other: Piá Geleia de Morango, Newbread Pão Integral Zero. more...
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Losing 0.1 kg a Week
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gabibispoliver's Weight History
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