Weigh In record (no journal entry) for 05 March 2022
|
99.8 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
728 kcal
|
Fat: 30.44g | Prot: 27.80g | Carbs: 64.26g.
Breakfast: Toasted White Bread , First Watch Mushroom & Cheese Omelet, Tropicana Trop50 Orange Juice, Coffee with Milk and Sugar. Snacks/Other: Shock Top Beer. more...
|
Losing 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bisch123's Weight History
|