heike270876's Journal, 05 Mar 22

Weigh In record (no journal entry) for 05 March 2022
65.1 kg Lost so far: 9.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2022:
1250 kcal Fat: 47.75g | Prot: 49.28g | Carbs: 157.64g.   Breakfast: Roi De Trefle Original Französischer Weichkäse, Latte Macchiato, Kaufland Sandwich-Toast. Lunch: Coca-Cola Coca-Cola (Dose), Dönerfleisch, Pommes Frites. Snacks/Other: Banane, Berliner. more...
1593 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 0.4 kg a Week

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heike270876's Weight History


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