Weigh In record (no journal entry) for 05 March 2022
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79.1 kg
Lost so far: 2.2 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 57.64g | Prot: 50.86g | Carbs: 118.82g.
Lunch: Rujak Cingur. Dinner: Rujak Buah, Telur Rebus Lunak. Snacks/Other: Pisang, Yakult Yakult. more...
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Gaining 11.4 kg a Week
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ceocalief13's Weight History
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