Weigh In record (no journal entry) for 05 March 2022
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81.9 kg
Lost so far: 13.8 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 78.62g | Prot: 56.88g | Carbs: 27.10g.
Lunch: Cabbage Beef Soup. Dinner: Great Value 4% Cottage Cheese. Snacks/Other: Great Value Dry Roasted & Salted Peanuts. more...
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Losing 7.0 kg a Week
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WhitneyLMorgan's Weight History
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