Weigh In record (no journal entry) for 05 March 2022
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58.2 kg
Lost so far: 9.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 46.27g | Prot: 32.12g | Carbs: 78.79g.
Breakfast: Dia Endulzante, Sytari Manteca de Maní, Dia Mini Cracker Salvado. Lunch: Mendia Pan Lacteado, La Anónima Salchichón Tipo Primavera, Queso de Cabra (Semiblando). Snacks/Other: Dia Mini Cracker Salvado, Hileret Edulcorante, Mate, Sytari Manteca de Maní. more...
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Gaining 1.4 kg a Week
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