Weigh In record (no journal entry) for 05 March 2022
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68.0 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 85.33g | Prot: 87.28g | Carbs: 146.51g.
Breakfast: Archer Farms Organic Skim Milk, Fiber One Honey Clusters Cereal. Lunch: Campbell's Condensed Chicken Noodle Soup. Dinner: Wonder Enriched White Bread, Mushrooms , Great Value Feather Shredded Colby & Monterey Jack Cheese, Egg. Snacks/Other: Great Value Honey Roasted Peanuts, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Losing 4.4 kg a Week
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melissaconner36's Weight History
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