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便/20:02拉
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45.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 29.63g | Prot: 16.34g | Carbs: 112.52g.
Breakfast: 吉比 顆粒花生醬, 白吐司, 桂格(Quaker) 桂格即沖即食大燕麥片. Snacks/Other: 福伯 黑糖蜜棗, 雷蒙德 乳酪夾心餅乾, 木瓜, 茱蒂絲 奶油蘇打餅. more...
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Gaining 0.7 kg a Week
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