Weigh In record (no journal entry) for 05 March 2022
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98.6 kg
Lost so far: 1.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 51.81g | Prot: 131.21g | Carbs: 172.88g.
Breakfast: Fargo Pan Doble Integral, La Serenísima Leche Descremada, Nesquik Nesquik, La Paulina Queso Tybo, Paladini Jamón Cocido. Lunch: Alfajor de Maicena, Tomates, Pechuga de Pollo a la Plancha. Dinner: Huevo, Granja del Sol Bastoncitos de Merluza. Snacks/Other: Bagley Galletas Amor , Pechuga de Pollo a la Plancha, Fargo Pan Doble Integral. more...
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Gaining 2.8 kg a Week
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santoro ale's Weight History
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