Weigh In record (no journal entry) for 05 March 2022
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56.6 kg
Lost so far: 1.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 63.77g | Prot: 44.19g | Carbs: 110.86g.
Breakfast: Café, Té de Hierbas (que No Sea de Manzanilla, Infusión), Agua del Grifo. Lunch: Lider Tomate, Super Pollo Crocante de Pollo, Unimarc Media Palta, Arroz Blanco Cocido, Philadelphia Queso Crema. Dinner: Selección Mix Especial, Café, Champiñones Blancos (Fritos), Super Pollo Crocante de Pollo. Snacks/Other: Zanahoria. more...
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1515 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Angélica Suazo's Weight History
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