Pablo Montenegro G.'s Journal, 05 Mar 22

Weigh In record (no journal entry) for 05 March 2022
108.4 kg Lost so far: 11.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2022:
1457 kcal Fat: 53.88g | Prot: 91.36g | Carbs: 147.78g.   Breakfast: Caldo de Costilla, Huevo Revuelto, Café, Azúcar, Pan Blanco, Alpina Avena Finesse, Croissant, Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina). Lunch: Arroz Blanco, Cerdo Asado, Muslos de Pollo (Asados o Cocidos), Garbanzos, Country Hill Jugo de Naranja Light. more...
3300 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week



     
 

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Pablo Montenegro G.'s Weight History


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