Weigh In record (no journal entry) for 05 March 2022
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93 kg
Lost so far: 37.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 22.69g | Prot: 21.33g | Carbs: 24.42g.
Breakfast: Sadia Presunto Cozido sem Capa de Gordura, Tirol Queijo Mussarela Fatiado 0% Lactose, Vigor Requeijão Cremoso Tradicional, Café com Leite Integral, Yoki Polvilho Azedo, Nestlé Iogurte Natural Integral, Ovo. more...
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Gaining 0.9 kg a Week
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