Weigh In record (no journal entry) for 05 March 2022
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64 kg
Lost so far: 26 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 24.97g | Prot: 32.47g | Carbs: 75.26g.
Breakfast: Ovo Frito, Pão de Forma. Lunch: Mabel Rosquinha de Coco, Pão de Forma. Snacks/Other: Pif Paf Coxinha da Asa de Frango, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Losing 10.5 kg a Week
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robertalarissaf's Weight History
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