Weigh In record (no journal entry) for 05 March 2022
|
68.7 kg
Lost so far: 2.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1127 kcal
|
Fat: 27.43g | Prot: 34.57g | Carbs: 192.15g.
Breakfast: Nestle Nesfit, Muz, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Süt. Lunch: Un Kurabiyesi, Bal, Süt. Dinner: Muz, Pirinç Pilavı, Tavuk Çorbası. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
betülyücel's Weight History
|