Weigh In record (no journal entry) for 17 June 2014
|
88.5 kg
Lost so far: 3.2 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
|
908 kcal
|
Fat: 73.95g | Prot: 36.15g | Carbs: 20.92g.
Breakfast: Aquafina Water (16.9 oz), Bacon. Lunch: Water, Green Giant Kitchen Sliced Green Beans, Pork Loin (Country-Style Ribs). Dinner: Philadelphia Original Cream Cheese. Snacks/Other: Coburn Farms Cultured Whole Buttermilk, Crisco All Vegetable Shortening, Martha White Self-Rising Flour, Cheesecake Filling. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tidedancer's Weight History
|