Weigh In record (no journal entry) for 05 March 2022
|
82.4 kg
Lost so far: 12.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
1546 kcal
|
Fat: 70.21g | Prot: 130.93g | Carbs: 85.20g.
Lunch: Tomaten, Rote Paprika, Zucchini, Schafskäse. Dinner: Gervais Hüttenkäse, Kaufland Truthahnbrust, Aldi Eiweißbrot (35g). Snacks/Other: Profuel Veepro Banana Flavour, Profuel Veepro Chocolate Cocos. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnnaSamuelFit's Weight History
|