Weigh In record (no journal entry) for 05 March 2022
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41.2 kg
Lost so far: 22.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 9.87g | Prot: 13.87g | Carbs: 71.40g.
Breakfast: DHC 硫辛酸, 黑咖啡. Lunch: 炒藕片, 皇帝豆, 良月 素食蘿蔔糕. Dinner: 涼拌黃瓜, 白蘿蔔, 煮熟的綠色椰菜. more...
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Gaining 0.1 kg a Week
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rain1019's Weight History
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