rain1019's Journal, 05 Mar 22

Weigh In record (no journal entry) for 05 March 2022

41.2 kg Lost so far: 22.8 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2022:

414 kcal

Fat: 9.87g | Prot: 13.87g | Carbs: 71.40g. Breakfast: DHC 硫辛酸, 黑咖啡. Lunch: 炒藕片, 皇帝豆, 良月素食蘿蔔糕. Dinner: 涼拌黃瓜, 白蘿蔔, 煮熟的綠色椰菜. more...

1004 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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rain1019's Weight History