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剛大完號（但沒大乾淨，這三天畢旅太累所以有些亂吃(◐∇◐*)（而且行程地點都是滿滿的美食~😋
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52.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 36.14g | Prot: 60.49g | Carbs: 190.79g.
Breakfast: 初鹿牧場 牛奶饅頭. Lunch: 安佳 起司片 (21克), 早安美芝城 蔬菜蛋餅. Dinner: 豬肝, 炒高麗菜, 滷蛋, 初鹿牧場 牛奶饅頭. Snacks/Other: 豆花, 棗子, 天地合補 青木瓜玫瑰四物飲, 草莓, 櫻桃, 蓮霧. more...
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Gaining 0.4 kg a Week
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