Weigh In record (no journal entry) for 05 March 2022
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57.5 kg
Lost so far: 2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 94.63g | Prot: 51.58g | Carbs: 8.88g.
Breakfast: 라꽁비에뜨 가염버터, 삶은 계란, 허니트리 코코넛밀크커피. Lunch: 서울우유 슈레드 모짜렐라, Organic Valley 기버터, 라꽁비에뜨 가염버터, 달걀. Dinner: 루어팍 가염버터, 삶은 계란, 삶은 계란. more...
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Gaining 0.2 kg a Week
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