Ellie~~~~~~~~'s Journal, 04 Mar 22

Weigh In record (no journal entry) for 04 March 2022
54.9 kg Lost so far: 0 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2022:
1589 kcal Fat: 82.69g | Prot: 66.37g | Carbs: 141.15g.   Breakfast: 水果類, 豆、魚、蛋、肉類(中脂), 豆魚蛋肉類(高脂), 炒青菜, 全榖雜糧類(熟飯), 乳品類(全脂), 油脂與堅果種子類. Dinner: 乳品類(全脂), 豆、魚、蛋、肉類(中脂), 水果類. more...
Gaining 1.8 kg a Week

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Ellie~~~~~~~~'s Weight History


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