Weigh In record (no journal entry) for 03 March 2022
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76.8 kg
Lost so far: 9.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 26.02g | Prot: 24.30g | Carbs: 30.08g.
Breakfast: Café com Açúcar, Ovo Mexido, Scala Queijo Prato, Bauducco Torrada Salgada. more...
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Losing 10.9 kg a Week
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Carla Leal.'s Weight History
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