Weigh In record (no journal entry) for 05 March 2022
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63.2 kg
Lost so far: 3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 69.53g | Prot: 94.55g | Carbs: 109.14g.
Breakfast: 구운계란, 하림 삼각밥 다시마간장, 매일 매일 바이오 플레인 요거트. Lunch: 목살구이, 오뚜기 컵누들 얼큰쌀국수. Dinner: 하림 닭가슴살 소시지 치즈&갈릭, 찐고구마. Snacks/Other: 닥터유 에너지바. more...
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Losing 1.4 kg a Week
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jina jeong's Weight History
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