Weigh In record (no journal entry) for 12 May 2016
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89.6 kg
Lost so far: 0 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 30.38g | Prot: 31.45g | Carbs: 133.59g.
Breakfast: Susamlı Simit. Lunch: Yörsan Doğal Kaymaksız Yoğurt, Semizotu Yemeği, Knorr Kremalı Sebze Çorbası. Dinner: Muratbey Tam Yağlı Peynir, Sütlaç, Beyaz Ekmek, Domatesler. more...
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