Weigh In record (no journal entry) for 04 March 2022
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86.7 kg
Lost so far: 1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 73.88g | Prot: 220.58g | Carbs: 84.25g.
Breakfast: SanCor Leche en Polvo Descremada, Lactal Pan Salvado, La Serenísima Queso Port Salut Light. Lunch: Cuadrada, Inalpa Soja, Arroz Blanco (de Grano Largo, Cocido). Dinner: Cerdo Asado, Costillas, Marucha, Chorizos. Snacks/Other: ENA True Made Whey Protein. more...
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Gaining 3.5 kg a Week
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guscochia's Weight History
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