Weigh In record (no journal entry) for 01 March 2022
|
81.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1747 kcal
|
Fat: 93.05g | Prot: 58.24g | Carbs: 166.89g.
Breakfast: Kaffe (Bryggt på Kaffepulver), Havregrynsgröt, Dansukker Strösocker. Lunch: Arla Lättmjölk, ICA Smörgåstårta. Snacks/Other: Flora Original Extrasaltat, Leksandsbröd Leksandsknäcke, Arla Prästost 31%, Kalles Kaviar, Leksandsbröd Leksandsknäcke, Flora Original Extrasaltat, Kaffe (Bryggt på Kaffepulver), ICA Smörgåstårta. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Christer Karlsson's Weight History
|