rosax3's Journal, 04 Mar 22

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Weigh In record (no journal entry) for 04 March 2022

67.5 kg Lost so far: 0 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2022:

1797 kcal

Fat: 88.42g | Prot: 65.57g | Carbs: 191.37g. Lunch: Carnitas, Torti Regias Tortilla de Maíz. Dinner: Pizza de Pepperoni (36 Cm). Snacks/Other: Marinela Mini Gansito, Marinela Mini Pingüinos, Cheetos Torciditos (Bolsa). more...

2098 kcal

Exercise: Gym - 1 hour, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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rosax3's Journal, 04 Mar 22

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rosax3's Weight History