Weigh In record (no journal entry) for 04 March 2022
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62 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 38.72g | Prot: 104.61g | Carbs: 108.23g.
Breakfast: Queijo Mozzarella. Lunch: Abóbora Cozida (de Abóbora Fresca), Camil Feijão Carioca Temperado Cozido, Filé de Frango Grelhado, Quiabo Cozido, Arroz Branco (Cozido). Dinner: Nirá, Dellmare Camarão Descascado , Lula, Polvo. Snacks/Other: Salgadinho de Festa, Banana Prata. more...
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Losing 0.7 kg a Week
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daymenezes03's Weight History
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