Weigh In record (no journal entry) for 23 June 2021
|
79 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
2514 kcal
|
Fat: 74.78g | Prot: 85.94g | Carbs: 364.65g.
Breakfast: Queso Crema, Criollitas Tostadas Clasicas. Lunch: Pechuga de Pollo Hervida, Puré de Papa. Dinner: Paladini Mortadela, Pan Blanco. Snacks/Other: Bizcocho, Fulbito Alfajor, Terrabusi Galletitas Surtidas, Tortas Fritas, Pep Palitos Salados. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
santilash's Weight History
|