Weigh In record (no journal entry) for 04 March 2022
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100.5 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 7.71g | Prot: 11.51g | Carbs: 67.21g.
Breakfast: Bagel with Cream Cheese, Coffee with Milk and Sugar, Tropicana Trop50 Orange Juice. more...
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Losing 3.2 kg a Week
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Bisch123's Weight History
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